Private Yoga Instruction
Yoga has the capacity to be adapted to each person’s interests and needs. Your yoga practice will always be a unique expression of you.
Private lessons enable you to delve deeply into the practice in an especially safe and supportive environment. With Kate’s focused and comprehensive attention, special circumstances, such as injuries, disabilities, and cross-training can be explored with precision and care. Kate will help you create a personalized home practice designed to guide you toward greater self-understanding and wellness.
Sessions are 60 or 90 minutes in length, in the convenience of your home, in English or Spanish. Contact Kate for more information or to schedule a lesson.